How Addressing Our Physical Health Leads to Inner Healing

I still remember it like it was yesterday. I was 22, had a great paying job and was in the prime of my life…..right? Wrong. I was 40 pounds overweight, had no energy, and was tired CONSTANTLY no matter how many hours of sleep I got or how many naps I took. I was having headaches every day, and literally woke up one morning realizing that I was no longer me. What happened to me? Why was I no longer the happy, upbeat, fun loving person I had always been?  I realized that I just simply didn’t have any physical energy to be that person anymore, and that scared me.

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