Why Health Is About More Than Weight

As a health coach, one of the most common things I hear from clients is how they are so bummed out because they weighed themselves on their scale at home and it doesn’t show a significant pound loss. Well, let’s get the record straight on some things so that you can stop obsessing over the scale and understand why being HEALTHY is about SO much more than just weight loss.

Continue reading “Why Health Is About More Than Weight”

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